DISCOVER THE HEALER WITHIN: A Daylong Retreat - JANUARY 20th

Join us for a day of empowering healing modalities, guided by two experts in holistic well-being, designed to transform your journey toward a healthier you, all rooted in the wisdom of mind, body, and spirit medicine.
Our retreat offers a safe and caring environment, providing you with essential tools and a supportive community. No matter where you are in your journey, you're not alone. We're here to help you navigate it with strength and resilience.

🌟 GUIDED BY 

Naturopathic Doctor, Elizabeth Large, and Certified Mindfulness Teacher & Nervous System Regulation Coach, Erica Skone-Rees. 

👉YOU ARE THE MEDICINE

Unearth a fresh perspective on healing and unlock your innate potential to heal from chronic illness. This retreat is more than just an event; it's an opportunity to embark on a journey of self-empowerment, healing, and renewal.

🌈 WHAT TO EXPECT

🌀 Mind, Body, Spirit Medicine: Join us as we weave together insights from mindfulness, neuroscience, ancient wisdom traditions, and the realm of energy medicine. You will be guided in meditation, somatic practices and a creative art inquiry. Remove obstacles to health through greater self-awareness and acceptance. Learn easy, energetic approaches to self healing. 

🤝 Connect in Community: Meet fellow warriors on their healing journey & share the gifts and wisdom you have learned along the way. 

🧘‍♀️ Accessible Comfort and Inclusivity: Find comfort on the floor with yoga mats, backjacks, and pillows, while chairs are provided for your convenience. All bodies and abilities are welcome to embark on this journey of healing and self-discovery. To ensure a comfortable environment for everyone, we kindly request that attendees be scent-free.

💧Nourishment and Hydration: In between our transformative sessions, we've got you covered with snacks, water, and a variety of teas. We invite you to bring your own sack lunch, ensuring you have the nourishment you need.

🌻 For everyone's well-being, if you're feeling under the weather, living with a sick loved one, or have been close to someone who's not feeling their best, please consider skipping the event. We want to make sure everyone stays healthy and safe.

📆 Save the Date: Saturday, January 20th, 2024

📍 Location: (To be announced) - East Bay or Santa Rosa, CA, Please share your location or preference so we can make a choice that’s easy for everyone. 

⏰ Time: 11:00 AM - 4:00 PM

💰 Invest in Your Healing: Sliding Scale: $150 - $225